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What do you value? What’s important to the essence of yourself?

Core values are the principles which define what you stand for as an individual. Use your core values to guide your decisions and set boundaries, and you’ll be better able to deal with the challenges you may face.

As your life changes and you evolve your values do too; they change in meaning and shift in relative priority. This exercise helps you gain clarity by identifying your current core values and reminding yourself why they’re so essential to you.

Core Values pages Clarity Simplicity Success a Self-coaching Journal for Women by Jacqui Alder