Self-confidence

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Is Doing The Right Thing Holding Women Back?

Is It True That Women Lack Confidence? There’s a long-standing narrative that women don’t put themselves forward and lack confidence when compared to men. Remedies

Young caucasian women with brown hair and hazel eyes lying in bed amongst white sheets hold the covers over her face until just under her eyes. She is wearing a 'I don't want to get out of bed' expression

The Self-confidence Trap

The Self-Confidence Trap: unrealistic expectations about how self-confident we ‘should’ feel, which in turn damage our self-confidence.

B&W photo of a woman in silhouette stand with arms folded string dejectedly out the window of a warehouse style apartment

7 Lessons On Failure

What does success mean to you? We’re constantly bombarded with ‘success’ stories in the media, someone lands the dream job or makes a million from

A smiling Jacqui Alder is looking kindly at a woman seated opposite her who is earing a burgundy shirt. They are seated in a cafe with glass walls, a small tree and an arched stone bulding entrance can be seen behind them. In front of them is an open copy of the journal and a bright yellow coffee cup.

Women Mentoring Women Creates Positive Change

Which Women Inspire You? The women who inspire us in life aren’t always those with high profiles and slick makeovers. I, like many, was inspired

Dark green pool of water with woman wearing a black dress flaoting on on her back amongst floating white ad red flowers

Is Your Bucket Full?

Paige is a whip smart dynamo who has three children under age three, including unruly twin boys nick-named ‘Des’ and ‘Troy’ by great grandma. Paige

A brightly coloured chicken amongst some greenery

Self-limiting Gender Stereotypes : Lessons From Swimming Chickens

‘Why do you think the chickens would like the water?’ the young mother asked 4-year-old miss. Curiosity Got the Better of Me My head turned

Black dog with tan and white face and paw markings lying on the floor looking dejected

Not Another Self-help Book For Women …

I pressed the snooze button on my clock-radio and gathered the bedclothes up to my chin. The comfort of my bed was made appealing by

Timber table with white gift tag saying Good Luck! surrounded by small red hear shaped sachets

Be Yourself – It’s Who You’re Meant To Be

Those words were among the many farewell wishes written inside the oversized card. My manager had intended to be inspirational, instead I felt annoyed. I

Young caucasian woman wearing long sleeved grey top with an sassy expression on her face and her hands over her ears

Why I’m Happy For You To Ignore My Advice

Have you ever bought a book just because the title piqued your interest? I have, many times, and I still do. My ridiculously tall teak

Blotchy and lined hands of an elderly person holding the wrists of a baby so the palms are upwards and red felt heart shaped cushion in it's hands

What’s In The Heart Of Your 5-year-old Self?

‘Croc hunting might be something you carry in your heart when you’re five,’ wrote my friend in her message. She’d just been to Australia Zoo, the

I bought the journal because I’m interested in self coaching for myself and for others. It’s great to see a professionally put together book that takes you through a self-coaching process. It’s helpful to get your thoughts out onto paper and to have a structure which helps organise them. I particularly like that it’s of high quality throughout; in the content, the binding, and the original illustrations. I’d recommend it to others as a self-improvement / self-coaching tool. We all need to learn how to self coach better.

I felt I needed some guidance on how to work towards success in my life. At different times in my life, I’ve not always had a clear sense of direction of what to do next. I purchased the journal because I can work through each section at my own pace, in my own time.

The journal came just at the right time for me. I was looking for ‘something else’ in my life, but I wasn’t sure what to do, where to start, or whether I should look at all. Perhaps I should just keep doing what I was doing...

This journal is a great tool that has helped me with a roadmap for more than one life challenge I’m currently overcoming.

I bought the journal to assist with sorting my thoughts about what is working well, what is not, and what could I do differently. It’s been helpful to have a space to think and plan which keeps it all together in one place.

I was attracted to the beauty and quality of Jacqui’s self-coaching journal. It’s high quality from cover to cover, in how it’s made, and what it contains. I bought it to help me clarify for myself what want.

I bought this self-coaching journal to help me reflect during a time of change, and this has helped me to make a life changing decision. I’d worked with Jacqui before, and knowing that it came with her support was reassuring, if I got stuck she was just an e-mail away.